Increase Your Energy With Blackberry Coconut Boosting Bites (Sugar Free, Carb Free)

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Amazing results!

With increasingly busy and stressful lives, most people find themselves feeling fatigued. The good news is that if your fatigue is lifestyle-related, you can do certain things to boost your energy levels. This article presents an amazing sugar-free recipe that will help you increase your energy in an all-natural and simple way. Boost your energy levels with effective fuel by indulging in these Blackberry Coconut Energy Boosting Bites!

Benefits Of Blackberry Coconut Energy Boosting Bites
Coconut Butter & Oil

Boosts energy levels
Rapidly absorbed by the body
Rapidly metabolized as fuel, not stored as fat!
Accelerates metabolism
Boosts immunity
Made up of MCTs, whose calories are converted into fuel and ready for use immediately
Nearly 50% of the fatty acids are lauric acid
Powerful antimicrobial properties
Beneficial for fighting viral infections like cold sores, common cold, fever blisters, and flu

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Blackberries
Abundant in vitamins: vitamin A, vitamin B (thiamine, riboflavin, niacin), folate, vitamin C, vitamin E, vitamin K
Full of dietary fiber
Packed with minerals: calcium, iron, magnesium, phosphorous, potassium, zinc
Great source of amino acids

Lemon Juice
Promotes elimination of toxins
Balances pH levels
Fights off diseases
It contains citric acid which promotes release of gastric juice, which then helps the body break down food in the stomach
Its fiber content reduces hunger and cravings

Vanilla
A powerful antioxidant
Antibacterial agent
Reduces inflammation in the body
Lowers cholesterol levels naturally and fast
Reduces fever
Improves mental health
Calms the central nervous system
Helps with stress reduction and management
Stevia
Naturally derived sweetener
Zero calories
Reduces blood sugar levels
Promotes weight loss
Protects oral health and helps prevent cavities
Prevents certain forms of cancer

How To Make Blackberry Coconut Energy Boosting Bites
Ingredients

1 cup coconut butter
1 cup coconut oil
½ cup blackberries (fresh or frozen)
1 tbsp lemon juice
½ tsp vanilla extract
½ tsp pure liquid stevia drops

Instructions
Place the coconut butter, coconut oil and blackberries in a pot over medium heat
Heat for a few minutes or until fully combined
Add the coconut/ berry mix in a blender along with the rest of the ingredients
Blend until smooth
Line a small pan 6” x 6” with parchment paper and spread the mixture
Refrigerate for at least an hour or until hardened
Cut into tiny squares and store in a sealed container ( in the refrigerator)
If your tiredness is lifestyle-related, you need to make certain lifestyle changes in order to increase your energy. It is recommended to control stress, restrict your sleep, limit alcohol intake, use caffeine sparingly, avoid smoking, lighten your load, and exercise as much as possible.


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